We thought it might be fun to do a little at-home workout contest. It’s easy and straight forward. Here are the rules:
Complete the above and win a free Fit Mix Shirt AND be entered in a drawing to win extra prizes like a free month of Fit Mix, Blender Bottles, Gift Cards to our local partners, and more.
This challenge is open to anyone and everyone. Invite your friends and help keep them motivated!
To help, we have put together a list of local people and gyms that are helping with home workouts. Please give them a follow if you like what they have to offer. We will also try to post their stories and posts in our stories as we see them so make sure you are following us on Instagram at @gofitmix.
Republiq has put together a series of workouts for you to do at home and posted them at https://republiqnm.com/covid-19-at-home-workouts. There are currently 10 separate workouts available.
Sara Yingling posts workouts daily in her stories. Sometimes multiple workouts a day. Follow her on Instagram so you don’t miss out!
Big Barn CrossFit has been posting daily videos and workouts on their Facebook and Instagram pages.
Bear Canyon CrossFit has been posting daily workouts for you to do with minimal to no equipment. They even posted one on Sunday using luggage. You can see the videos on their Facebook page. Follow them to not miss the new daily workouts.
3B Yoga will be utilizing Zoom to give you access to their yoga classes periodically through the shut dow. Please follow them on Facebook and/or Instagram to stay up to date when the next class is.
YogaZo has multiple options for you. They have been posting shorter videos on their YouTube channel for about 2 years now. You can find various flows and specific poses there. In addition to that they are now making 60 minute videos available for a more full length class experience.
CrossFit Rio Rancho has been posting bodyweight workouts on Facebook and Instagram. These can be done by anyone. It is important to finish.
The Performance Ranch will start going live on Facebook MWF starting at 10am. Workout with them live or later in the day and experience their unique programming!
Blissful Spirits will be live streaming on Facebook as well. The next will be on Monday, March 23 at 4 and 6 pm.
Mark Morgenstern is the owner of UFC Gym Rio Rancho. From time to time you will see some workout videos on his Facebook and Instagram page. We wanted to call him out because he put together a good meal prepping video on YouTube . There are limits to what you can buy at the grocery stores. He talks about that along with what changes he made.
Yoga By Julia
Yoga by Julia will be posting a video library of classes as well. We aren’t sure where these will be posted yet. Follow them on Facebook for when they make the announcement.
Bhava Yoga will be conducting their classes via an application called, Zoom. This is a tool used by some of the largest companies in the world so you can trust the download you may be required to do in order to make this work. Here are the class times and information to access each.These classes are good through May 4, 2020.
12-Noon Yoga Hour w/ Pam
Meeting ID: 166 365 210
1:15PM Kids Yoga w/ Linda (Mondays and Wednesdays)
Meeting ID: 113 548 181
5PM Yoga for Strength w/ Marisol
Meeting ID: 640 584 421
5:45 PM Yin Yoga w/ Julie
Meeting ID: 430 560 208